Ms. Shreya Adhav is a Sports Nutritionist and Founder of SpirEat Sports Nutrition Clinic, with over a decade of experience in performance nutrition. Since 2019, through SpirEat, she has worked with grassroots and elite athletes across sports including squash, badminton, table tennis, athletics, marathon running, hockey, wrestling, and strength sports. As a hybrid athlete herself, she combines practical sports experience with evidence-based nutrition strategies to optimize performance, recovery, body composition, and long-term health. Her approach integrates blood parameter analysis, body composition tracking, training load, lifestyle habits, and supplementation science to deliver truly individualized plans.