Malavika is a Counselling Psychologist and the founder of her private practice- M for Mental Health. With over 4 years of experience in the field, she works with adults in individual therapy, supporting them through anxiety, emotional regulation, relationship concerns, work/life balance, etc. Rather than a “one-size-fits-all” approach, she works in an exploratory way that is tailored, strengths-focused, and rooted in compassion. She also integrates Emotional Freedom Technique (EFT) into her practice, supporting clients in gently working through emotional blocks. She believes that each person has an inherent capacity to grow and heal, and strives to create a safe, collaborative space where that growth can unfold naturally and at its own pace.